Lacinato Kale Salad | Paul Gerst L.Ac. of New England Natural Health Services


6 cups lacinato kale
1/2 lemon
Pinch dried basil or fresh basil chopped
Pinch gray sea salt or pink rock salt
Black Pepper to taste
1 tbsp extra-virgin olive or chia, flax, or hemp seed oil
2 tbsp red onion, minced
2 tbsp green onion, chopped
1 small cucumber, thinly sliced
1 garlic clove, minced
1/4 cup kalamata olives, chopped


Wash Kale (take out the rib) and cut into strips. Toss in large salad bowl with lemon, salt, pepper and basil then add rest of the ingredients, mix and serve.